The Meditation Co was started as a way to find out more about meditation and share it with the world.
Although I’ve been meditating for years, I’ve struggled. In fact, I wouldn’t even count most of that time. I have trouble staying consistent, trouble meditating for a long time, and usually I can’t even keep my hands still. There’s a lot I don’t know.
In spite of that, I have found some things that helped, and I want to learn more of them. I want to share them. This way, you, my dear reader, can hopefully gain something from my many (many, many) inadequacies. Maybe that way they won’t have been for nothing.
Here’s to today.